'Follow me on Facebook and Instagram @swaydancefitness for the latest news and updated videos!' 

Tags: fitness , cardio , Dance , cardio workout , dance workout , work out , juice , dance fitness , warm up , warmup , cardio dance , Lizzo , Dance work out , cardio work out , sway dance fitness , juice lizzo , sway dance

SEE ALSO: Class , yoga , choreo , 2nd trimester workout , taimur ali khan , PJFT , pi , british , MMA , ex